Your guide to Positivity 1

Ignore what others say

Whilst we want others to like us and we try to impress many people,it is so important for you to ignore anything you believe other people may say or think about you.People who react or speak negatively about you do not deserve your time so do not let them have your thoughts and cause you anger or concern.

Worry about loving yourself instead of loving the idea of other people loving you

Imagine a positive environment

Our imaginations are a powerful thing that can help create visual images that can either make us happy or sad. If you are feeling like someone or something is making you uncomfortable or sad,close your eyes or do something that helps you to step back and imagine something visual that makes you calm and happy. Grab that positive thought and turn it into an action when you react to the situation at hand.

Keep your face to the sunshine and you cannot see a shadow – Helen Keller

Use positive language

This does not apply to when taking to people alone,it also applies to your inner thoughts. Tell yourself regularly that you are powerful and capable and when you start to think something negative,remind yourself of only positive things.This same does no where apply when talking to other people. Even if those people are being unkind to you,you need to ensure you respond with positive words. Not only will you be a bigger and better person as you have not lowered yourself to their level. You will only see an expected reaction from the people who have spoken to you badly as they will not be expecting you to respond in this way.