Is Disappointment A Bad Thing?

Disappointment is borne out of unmet expectations. It is a negative emotion. Inorderwords,you must not allow it to thrive in your life. undoubtedly, it’s natural to have expectations in oneself and in others. However,having too much or high expectations may be unhealthy. Research has found out that one of the factors that cause anxiety or…More

How To Stop Covering Up Your Excellence And Competence

Do you have a bad habit of putting yourself down in front of the people you love? Do you have a difficult time receiving compliments and praise? Do you possess talents and abilities your partner isn’t aware of? Most of us especially women are so good at this. We cover our intelligence,accomplishments, clarity,and abilities inorder…More