Prioritizing Your Self-Care

Self-care is the act of giving adequate and proper attention to yourself. This act encompasses all aspects of your life from your health, your physical appearance, your career,relationships/family/networks,and to your spiritual wellbeing. Self-care could mean you are being fair and considerate to yourself; you are accepting who you are and loving yourself for it. No…More

How Do You Feel About Yourself?

How we feel about ourselves affects every aspect of our experiences from how we do our work,raise our children, and relationships. It affects how we let others treat us and how we treat others. All of our life’s experiences are shaped by who we think we are. Self-esteem is essential to a fulfilled life;it is…More