Reasons People Develop Low Self-Esteem

Self-esteem is simply about how much you appreciate and like yourself. Most people have remained stucked in life because of low self-esteem which often stems from upbringing. Our parents and loved ones unintentionally diminished our self-worth and self-value by their inflicting words and actions. As naive as we were back then,we didn’t really see anyContinue reading “Reasons People Develop Low Self-Esteem”

Why Setting Boundaries Is Healthy For You

Boundary situations show up at home,in the office,with friends,and extended family and within each of us. One of the biggest benefits of setting boundaries is learning how to say no,particularly to other people who use up your time. hinders you from overcommiting,which keeps you free to focus on what you value most.As you become moreContinue reading “Why Setting Boundaries Is Healthy For You”