Making Lifestyle Changes

Mae West once said, “You only live once but if you do it right once is enough” Not until recently that these words began to make real sense to me. For some weeks now,I have been checking in with the doctor’s back to back.Not because my health was failing.Not at all. The truth is,I deliberatelyContinue reading “Making Lifestyle Changes”

How To Follow Healthy Guidelines Daily

If you know the value of good health, you ‘ve had a hard time making the commitment to know and follow healthy guidelines,here are some suggestions to help you turn your attention to the subject and tackle it: Have A Purpose Worth Living For Nothing is better than perspective for helping a person want toContinue reading “How To Follow Healthy Guidelines Daily”