Everyone is human. We all make mistakes that needs to be forgiven. By forgiving yourself,you are choosing love over judgement. That’s a good choice. You are also sending notice that moving on with your life is more important than remaining in the emotional prison of self-condemnation. As painful and uncomfortable as it may feel,there areContinue reading “Developing Self-Compassion”
Perpetrators have power over you for as long as you are unable or unwilling to forgive. They occupy space in your mind and play with your emotions. This becomes a psychological trauma that lingers on in your life till you decide it’s time to let go. Forgiving and forgetting doesn’t come as easy as people think. It’s a gradual process but it’s worth the effort.