Turning People Down

Exercising your “No” muscle may be all you need when you want to preserve healthy boundaries. I’ve been flexing my No muscle for several years now and have almost mastered it. Although my need to feel useful sometimes gets in the way and a Yes slips out.However,most of the time,I’m dynamite at saying No. It’sContinue reading “Turning People Down”

Tips To Help You Have A Healthy Integral Relationships

Exercise Your No Muscle Learning to say to the n- word is your job again if you want to preserve healthy boundaries and relationships. Here are some tips to help you say no. These tips have all been thoroughly field-tested and I am happy to report that it works. To improve your skill level,I suggestContinue reading “Tips To Help You Have A Healthy Integral Relationships”