Living In Your Present Moment Is Truly Rewarding.

What I have found overtime is that the more I can recognize what is happening in the present moment and simply open and allow the experience without judgement,the more I come back home. Psychologist&Buddhist,Tara Brach Life unfolds in the present or now moment. But so often,we let the present slip away allowing time to rushContinue reading “Living In Your Present Moment Is Truly Rewarding.”

Where Are You Channelling Your Energy?

Trying your best to completely free your heart from any feeling,emotion,or sentiment that you may be holding onto from the past,present,and future is key to unlocking positive energy into your lives so that you can grow. Your spiritual energy need to breathe and move freely inside of you so holding on to moments and thinkingContinue reading “Where Are You Channelling Your Energy?”